Tuesday, December 25, 2018
Friday, December 21, 2018
I’m Still Here!
I’ll be sober four weeks this Monday and I’m doing
fine. The past month has really flown
by. I’ve only had a few twitchy moments
but nothing terribly nerve wracking.
One thing I’ve recently discovered is the extent blackouts blotted
out so much of my everyday living. Of course, I knew I was having blackouts but I
kind of ignored them or found ways to work around them.
Well, I should say I was sometimes able to reconstruct bits
and pieces if it was a fragmentary blackout. Fragmentary blackouts
occurred at least four or five nights a week. Lost conversations were particularly
vexing but forgotten actions could sometimes be pieced together by following the
crumb trail. If I woke up and had a fuzzy recollection of buying something on-line,
I’d verify by checking my email for a purchase confirmation. That was an easy
fix.
But, I was never able to put the pieces of an en
bloc blackout (total erasure of an entire chunk of time) back together
again. There was no crumb trail. I’d wake up in the morning and the last thing
I could remember was being somewhere else (a party, a bar, even my family room)
with zero recollection of how I ended up in bed. I couldn’t tell you how we
parted company (good terms or bad), what time we left, the route my husband
took to drive home, if I went straight to bed or maybe had another few drinks
before heading to bed, I obviously put on my nightgown (and it wasn’t even inside
out or backwards) but I do not remember one bit of it.
This past week I have been stumbling upon things I did that I
have no recollection of. I found a
hidden crumpled up mini box of Bota wine in my desk that I do remember buying,
drinking or hiding but that really wasn’t a real surprise.
What did surprise me last week was discovering a half full
fifth of vodka in the bottom of my desk credenza. I quit drinking vodka almost
two years ago to reduce my alcohol consumption. That has been there two years…at
least I think so. Again, I don’t remember buying or drinking. But, I quit
drinking vodka so I wouldn’t drink first thing in the morning on weekends. I
used to get up and start Saturday and Sunday with vodka mixed with fresh
squeezed grapefruit juice (healthy me!) But I thought better of that morning drinking
habit, so I quit vodka, started sleeping in until 2 or 3 PM and started my day
with wine (oh the mind games and ridiculous rationalizations!)
But what absolutely amazed / floored me was the discovery of
my very favorite navy blue cashmere sweater which had been missing in action
for over a year. I loved this sweater. It is a soft old sweater I wore with
jeans and I could not figure out where in the world in went. It was suddenly
just gone! I searched high and low looking in every conceivable place I thought
it could be. Nowhere. Finally, I decided I must have left it behind in a hotel
we may have stayed at while vacationing and it was gone forever. Yesterday I was rooting through my swim suit
drawer trying to find a suit that might possibly still fit to take to Florida
next week. Guess what I found!!!! My sweater! When and most particularly WHY I
put my sweater in a swimsuit drawer I cannot answer. I never thought to look
there and haven’t put on a swim suit in over two years. What was going through
my alcohol sodden brain that made me think putting my sweater in a swim suit
drawer somehow made sense or was a good idea will escape me forever.
We plan to sell our home within the next year or so and move
to a condo. I wonder what else I’ve squirreled away over the years that will be
discovered as we begin to sort out and pack up. We’ve been here over 20 years…I
can only imagine.
Thursday, December 13, 2018
Fireplace or Formica?
Yesterday I had my first nagging craving. I’ve had a few
very brief thoughts about drinking but nothing that lasted more than a minute
or two and nothing I couldn’t quickly dismiss. But yesterday was a bit
different.
I had the day off with a doctor appointment scheduled at
noon and an appointment for my hair at 4PM. Both appointments were in town and
I had some free time to grab some lunch between. Argh. One of my favorite pub restaurants is in
town. It is a cozy, warm place with a fireplace, great salads and sandwiches
and all decorated for Christmas. There
was absolutely no way I could even consider going there. I have spent far too
many hours there with friends, family and alone eating, relaxing and, of course
DRINKING! So poor me. I ended up eating
lunch at a Subway at a yellow formica booth.
I know. My mind was equating warm and cozy with drinks and
drab yellow formica with AF. And I felt sorry for myself. Blah! I was over it
all by the time I reached the hair salon but still, it was an uncomfortable
hour or so.
Friday, December 7, 2018
Starting to Dread the Holidays
I am becoming enormously apprehensive about our upcoming
holiday plans. We’ve had these plans for three months but honestly I do not
know if I can do it.
Our plan is to travel to North Carolina to visit my stepson,
his fiance and their four year old twins for three days. Will stay at a nearby hotel
and spend Xmas Eve and Christmas there then continue south to Florida. There we
will stay with my 86 year old mom for four days. From there we head up the Gulf
coast and visit some friends for two days. And from there we head to Atlanta to
visit/stay with my stepdaughter, her husband and seven month old baby for three days before heading home.
First of all, I hate staying at anyone’s house. Period. Always have. Even my mom’s.
The stepkids are not big drinkers but they smoke marijuana day and night.
My mom is a drinker. Not excessively at her age anymore but she likes her white
wine. All of this sounds so stressful.
Just far too much visiting than I feel I am up for. Geez! Even if I was
drinking I would not want to be 24/7 constantly around people for so many days.
I have no idea why I ever agreed to this trip in the first place. The more I
think about it the more I dread this.I have got to figure something out here.
Not sure what but this is not going to work.
Thursday, December 6, 2018
Glorious Sleep!
Yeah! I slept for 7 hours last night! This is a big deal for
me because a few months ago when I tried to quit, I lasted four days. Failing
to sleep for three days, I threw in the towel. Just decided it was all BS
because I couldn’t live through another night of no sleep. Going to bed felt like I was climbing into a torture chamber. Of course, it was just an
excuse. Certainly, I would have eventually fallen asleep! But, this time I knew it was coming and was
prepared to stick it through.
Wednesday, December 5, 2018
Sleep! Where is Glorious Sleep?
The first two nights falling in bed sober versus passing out
in bed I slept a total of three hours. Racing thoughts prevented me from
sleeping at all the first night. The second night I managed to sleep for about
three hours but it was very restless sleep. On day three I finally fell asleep out
of sheer exhaustion until I awoke at about 3 AM. Oh no! Not this again.
I managed to calm myself by recognizing that even if I was
not able to sleep much I would not be hung over in the morning. Absolutely
nothing worse than waking up at three in the morning and knowing you are going
to be hung over in the morning and have to go to work. That always ratcheted up
my anxiety level to the point falling back asleep was impossible and guaranteed
I would feel totally crappy the next day.
I am now sleeping soundly for about five hours but still
waking between 3 and 4 AM. But I am not letting it rattle me. I go to bed
prepared. I have my kindle on my bed stand and when I wake up I read. I refuse
to just lay there and start with the racing thoughts. No way I could do that if I was drinking. Right now I am reading
Clare Pooley’s Sober Diaries. Eventually I know a normal sleep pattern will
return but until then, I can handle this.
Tuesday, December 4, 2018
Lurking Too Long...Have Finally Arrived
I am 62 years old and have been drinking since I was 17. My
last daily drinking ritual -- a bottle and a half of wine --- was November 26th, 8 days ago. I didn’t always drink like this… by god if I had no doubt I would
have been dead some time ago. It started gradually from one or two beers a day
(yes, daily drinking since age 20) and escalated over the years to where I sit
now. That is a hell of a lot of booze! I have tried to quit many times over the
years but have never been able to make it past 60 days other than throughout
two pregnancies.
That 60 day stint occurred last year and it was then that I
discovered the sober blogosphere. I was so serious about staying sober. I
read every single blog I could find. I found Belle and subscribed to her
blog and daily messages. I read Mrs. D. is Going Without, Jason Vale’s Kick the
Drink; Caroline Knapp’s Drinking A Love Story; Sarah Hepola’s Blackout; and
many more I cannot recall at the moment.
But the one thing I did not do and should have done was
create my own blog so I could join the conversation. I so very much need to
connect with other people who can relate, share their own experiences and
provide support. Last time I tried to quit, I simply stayed in my own
head mulling it all about which was a very bad idea as my head is no place
anyone would want to loiter. Ah! Other than the Wine Witch, of course, and no
doubt she was having so much fun she thought she was on holiday!
But I am here now and I fully intend to make this happen.
And after 45 years of drinking, moderation is no longer in my vocabulary. I
think I’ve tried that quite long enough and the results are in.
Subscribe to:
Posts (Atom)